Diana Migliano’s Blog

WELCOME AND GOOD READING

Dance

Dance: a sport for everyone

If you think that dance is a purely feminine sport, you too have fallen into the trap of stereotypes, those social and cultural models…
Dance

Lightness

Does belly dancing make you lose weight? It certainly makes one “lighten up” from the burden, in every sense. When you think of dance…
Dance

Happy massage of a traveling dancer

Dance, martial arts, massage–yay for oriental disciplines   Have you ever experienced an expansion of consciousness during a massage? I have!!! Last weekend I…
Dance

Belly dancing and self-esteem

How to get the same benefits of mindfulness and increased self-confidence through belly dancing Today, many women around the world practice belly dancing for…

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